We understand that not everyone is comfortable in going out to a training studio for various reasons. I.H.S. understands the requirement of a system wherein an expert is available on a phone call to cater to the specific needs of an individual. The provision of Yoga classes, right at your doorstep or your desired venue without the need of going to any center was introduced while keeping in mind the neglected growing needs of people towards wellness because of less time availability in this fast paced life.
We have experienced trainers covering the Pan India network wherein the schedule is decided by you and the time is chosen as per your comfort. We also cater to specific male/female trainer requirement if needed. The classes at home can be availed by minimum one and maximum 3 persons without needing to buy any extra package.
The classes can be provided at a minimum of once per week to a maximum six classes per week of one hour duration (unless specified otherwise). The one-on-one environment enables us to develop an in- depth understanding of your body type, strength and current flexibility with a better understanding of your skeletal-muscular structure, mental & emotional patterns and energy levels. Private Yoga instruction is individualized. As a result, the instructor can help the client make and attain specific goals concerns and any kind of lifestyle disorders.
What more? You can avail a free trial session where in the trainer visits your place as per pre fixed schedule decided by you for a detailed assessment to understand and develop a specific training module suiting your needs.